Essential Oils – Deep Sleep Kit

£15.00

Description
Six of the best essential oils proven to improve sleep quality. Reclaim your sleep schedule, ease into relaxation and enjoy deeper sleep.


Includes
6 x 10ml: Lavender, Valerian, Bergamot, Roman Chamomile, Sweet Marjoram, Clary Sage


Did you know?
Smells have a profound effect on the mind and body, different scents can trigger different physiological responses.

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£15 each
Buy 2 – 15% off
£12.75 each
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£11.25 each

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What’s in the box?

Lavender

Lavender has an excellent track record of sending people to dreamland. Studies have shown it improves sleep quality and alleviates symptoms associated with mild insomnia and restlessness.

Valerian

Valerian is known for its sedative effect, many studies have shown evidence that valerian may not only help people fall asleep faster, but it could improve the overall quality of sleep as well.

Bergamot

Bergamot helps slow heart rate, lower blood pressure and reduce feelings of anxiety. In a cardiac clinic, patients experienced significantly better sleep quality using bergamot over placebo oil.

Roman Chamomile

Research has shown that Roman chamomile can calm anxiety, improve vital signs and promote better quality sleep,  it also has the potential to reduce nightmares.

Sweet Marjoram

Sweet Marjoram is helpful to those with work schedules that make sleep challenging. Nurses who worked a monthly rotating night shift, found improvement in sleep quality using sweet marjoram with massage.

Clary Sage

Clary sage has been shown to reduce the level of cortisol, the hormones associated with stress. This could be the key to helping your body prepare for a sweet restful slumber.

Lavender

Lavender has an excellent track record of sending people to dreamland. Studies have shown it improves sleep quality and alleviates symptoms associated with mild insomnia and restlessness.

Valerian

Valerian is known for its sedative effect, many studies have shown evidence that valerian may not only help people fall asleep faster, but it could improve the overall quality of sleep as well.

Bergamot

Bergamot helps slow heart rate, lower blood pressure and reduce feelings of anxiety. In a cardiac clinic, patients experienced significantly better sleep quality using bergamot over placebo oil.

Roman Chamomile

Research has shown that Roman chamomile can calm anxiety, improve vital signs and promote better quality sleep, it also has the potential to reduce nightmares.

Sweet Marjoram

Sweet Marjoram is helpful to those with work schedules that make sleep challenging. Nurses who worked a monthly rotating night shift, found improvement in sleep quality using sweet marjoram with massage.

Clary Sage

Clary sage has been shown to reduce the level of cortisol, the hormones associated with stress. This could be the key to helping your body prepare for a sweet restful slumber.

Get your sleep back on track

 

Aromatherapy leverages the knowledge that smells trigger different emotional responses. The smell of freshly baked muffins elevates your mood whilst the smell of rubbish makes you feel sick. Powerlifters have widely used smelling salts to heighten their performance and achieve new personal bests.

Get your sleep back on track

 

Aromatherapy leverages the knowledge that smells trigger different emotional responses. The smell of freshly baked muffins elevates your mood whilst the smell of rubbish makes you feel sick. Powerlifters have widely used smelling salts to heighten their performance and achieve new personal bests.

Setup the perfect sleep environment

The psychology of sleep tells us that it’s important for the mind to know that the bedroom is a place of rest. The use of essential oils promotes a relaxing environment, the calming scents trigger the mind to let the body know it’s time for bed.

Disconnect! No BRB’s or TTYL.

In a world where we’re always connected, the bedroom should become a place to disconnect. This means, no work, no entertainment, no lights, no notifications, shut everything down and go offline. Let your body naturally decompress, lay down, meditate and take in the soothing scents of our deep sleep kit.

Consistency is key!

We are creatures of habit, by creating a routine which establishes the bedroom as a place of rest and relaxation our mind and body will find it incredibly easy to fall asleep. The simple ritual of setting up your diffuser, turning off all devices and allowing your body to naturally unwind will allow you to fall asleep faster. Reclaim your zZz’s and reap the rewards of consistency.

Setup the perfect sleep environment

The psychology of sleep tells us that it’s important for the mind to know that the bedroom is a place of rest. The use of essential oils promotes a relaxing environment, the calming scents trigger the mind to let the body know it’s time for bed.

Disconnect! No BRB’s or TTYL.

In a world where we’re always connected, the bedroom should become a place to disconnect. This means, no work, no entertainment, no lights, no notifications, shut everything down and go offline. Let your body naturally decompress, lay down, meditate and take in the soothing scents of our deep sleep kit.

Consistency is the key to success!

We are creatures of habit, by creating a routine which establishes the bedroom as a place of rest and relaxation our mind and body will find it incredibly easy to fall asleep. The simple ritual of setting up your diffuser, turning off all devices and allowing your body to naturally unwind will allow you to fall asleep faster. Reclaim your zZz’s and reap the rewards of consistency.

FAQ

How to use

  • Diffuser: Add 6-8 drops of your chosen essential oil to your diffuser at nighttime to promote relaxation and encourage sleep. You can also blend two or all three of your trio collection for a customized scent.
  • Quick fix: A few deep inhalations from the bottle can help when you are at work, in the car or anytime you need a quick break.
  • Pillow: Add 1 drop to your pillow before going to bed.
  • Shower: Add 2-3 drops to the corner of the shower in the evening and benefit from steam inhalation.
  • Bath: Add 2-3 drops in a dispersant such as oil, to the bath at night time to help relax.
  • Topically: Mix 1 drop with 5ml carrier oil and apply to wrists and back of the neck before going to bed.

Additional information

Weight0.25 kg
Customer Reviews
5.0 Based on 101 Reviews
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Filter Reviews:
    N
    01/02/2022
    Nic
    Australia

    Wonderful!!!!

    Does what it says. My Fitbit says my deep sleep has increased since using these products.

    J
    31/01/2022
    Julie
    Australia

    Fantastic oils

    The oils give off a beautiful smell and last forever.

    M
    29/01/2022
    Michelle
    Australia

    Deep Sleep

    An amazing kit that soothes me to sleep 💤

    J
    28/01/2022
    Jill
    Australia

    Deep Sleep kit

    Love the oils, very restful through diffuser at night time

    G
    27/01/2022
    Gemma
    Australia

    Amazing!

    The best thing to happen to my sleep